Five Practices to Persevere

On my first Christmas away from my family, I was excited to create my very own Christmas memories. My folks had given me an old...

Eighteen - 2021 vs. 1984

For the past three years, the community where I live has been processing trauma. February 14, 2018, a gunman walked onto my son's high...

I've been quiet. It's NOT something a writer does. It's NOT something that is good for my "brand." It's NOT something that is good for...

Essay 5 of my Anger Journey

(part 4 of The Anger Journey) Triggers can be anything. An act or event that serves as a stimulus and initiates or precipitates a...

So, why was I so angry? Over the course of 6 months unusual events happened which shook me to my core. If you know me, I have a high...