For the past three years, the community where I live has been processing trauma. February 14, 2018, a gunman walked onto my son's high...

I've been quiet. It's NOT something a writer does. It's NOT something that is good for my "brand." It's NOT something that is good for...

Essay 5 of my Anger Journey

(part 4 of The Anger Journey) Triggers can be anything. An act or event that serves as a stimulus and initiates or precipitates a...

So, why was I so angry? Over the course of 6 months unusual events happened which shook me to my core. If you know me, I have a high...

Becky continues to share her anger journey by detailing some healing through a counselor and exercise.

The years 2018 and 2019 were difficult for me to process. And if you noticed, I didn’t post many blog writings or share much on social...

For readers who don't live in a hurricane prone area, you might not understand what defines the Cone of Uncertainty. Hurricane...